The question with practice is that it's time moving hard work. We all know we should do it, but because it's difficult and takes a lot of time, we find excuses to put it off for a "more suitable time" that never comes. The trick is to work your practice into your daily life, manufacture it seem less like exercise.
Here are three great ways to get practice without feeling like it's exercise.
Baseball
1. Play with your kids. If you're a parent, instead of watching a movie with your kids in the evening, go face and play baseball with them. If you have a dog, you and your kids can play fetch with the dog and a ball. The running nearby and being active is a great way to get exercise, but it's also fun and good for your family, so it doesn't feel like work.
2. Don't stand still when you're watching Tv or on the phone. When you do watch Tv, or even when you're talking on the phone, pace nearby the room instead of standing still. Walking is a great way to get the blood flowing, which is good for reasoning clarity, so you'll get more out of the conversation or whatever you're watching anyway.
3. Park additional away from the entry to the store, and take the stairs. Instead of parking at the closest spot ready in the parking lot, park at the edge of the lot. That way you have to do a bit of walking to get inside. When you are inside, don't take the elevator -- take the stairs instead. That way you're still accomplishing what you need to do and getting some practice at the same time.
Yes, the trick with exercising is without fail to make it feel less like exercise. You can achieve this by blending the practice in with other activities that you enjoy or need to do anyway.
Top 3 Ways to exercise Without "Exercising"Tags : Baseball Bat Guide
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